Confidence Fitness Yoga Foam
Foam rollers were originally designed
to relieve muscular tension along the spine, neck and shoulders. Today the
benefits they offer to balance, muscular flexibility and dynamic strengthening
have seen them incorporated into many Pilates and Physiotherapy routines. The
use of them as part of a wide range of seated and reclining exercises helps to
develop increased core stability.
- Made from PE Foam
- Full Cylinder Roller
- Dimensions: length 36" Diameter 6"
- Muscle re-education
- Enhanced balance
- Muscular Flexibility
- Helps develop core